
Ellie Hong, BHSc, PT, WHC
Founder and Registered Physiotherapist
Ellie has 10+ years of hands-on, full-body physiotherapy experience, with specialized training in pelvic health, jaw and TMJ dysfunction, scar release and acupuncture.
General physiotherapy alongside the areas many clinics don’t cover: pelvic floor, jaw and TMJ, and scar release, plus physio (reformer) pilates to keep you strong.

Posture, neck, back, sciatica and sports injuries, treated hands-on.
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Leaking, pelvic pain, painful sex, prolapse, pregnancy and menopause.
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Jaw pain, clicking, clenching and tension headaches.
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A small, growing team of pelvic health and orthopaedic physiotherapists and physio-trained clinical Pilates instructors, all working one-on-one.

Founder and Registered Physiotherapist
Ellie has 10+ years of hands-on, full-body physiotherapy experience, with specialized training in pelvic health, jaw and TMJ dysfunction, scar release and acupuncture.

Clinical Pilates Instructor and Physiotherapy Assistant
A former dancer with over a decade of movement teaching, Chelsea leads trauma-informed, one-on-one Pilates on the reformer, chair, Cadillac and mat.

Clinical Pilates Instructor and Physiotherapy Assistant
Classically trained with a science background, Vanessa bridges the gap between rehab and everyday movement with individualized reformer sessions.
Assessments from $140 and follow-ups from $125. Covered by most extended health plans, with a receipt after every visit.
We have a private treatment space upstairs and free parking right out front. Enter through the glass door on the right (east) side of the building and follow the black and white sign.
| Monday | 8:30am to 5pm |
|---|---|
| Tuesday | 10:30am to 5:30pm |
| Wednesday | 8:30am to 5pm |
| Thursday | 10:30am to 5:30pm |
| Friday | 8:30am to 5pm |
| Saturday | 9am to 3pmPhysio Pilates only |
| Sunday | 9am to 3pmPhysio Pilates only |

Book online in under two minutes. No referral needed, and most extended health plans cover your visits.